We help people live in alignment with who they truly are. To peel back the layers of conditioning, expectation, and performance that have shaped how they think they should be.
In that space of honesty, they begin to uncover their own truth — not the one the world has written for them, but the one that already lives within.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve been all along, and finding the courage to live from that place.
We help people live in alignment with who they truly are. To peel back the layers of conditioning, expectation, and performance that have shaped how they think they should be.
In that space of honesty, they begin to uncover their own truth — not the one the world has written for them, but the one that already lives within.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve been all along, and finding the courage to live from that place.
We help people live in alignment with who they truly are. To peel back the layers of conditioning, expectation, and performance that have shaped how they think they should be.
In that space of honesty, they begin to uncover their own truth — not the one the world has written for them, but the one that already lives within.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve been all along, and finding the courage to live from that place.
1:1 work
Our 1:1 settings provide a space of loving presence and non-judgment, allowing you to reconnect with yourself and experience life with more ease and joy.
1:1 work
Our 1:1 settings provide a space of loving presence and non-judgment, allowing you to reconnect with yourself and experience life with more ease and joy.
1:1 work
Our 1:1 settings provide a space of loving presence and non-judgment, allowing you to reconnect with yourself and experience life with more ease and joy.
Choose how you want to work with us
Group circles
A powerful shared space to slow down, release stress, and reconnect with yourself. Guided Conscious Connected Breathwork supports emotional clarity, nervous-system regulation, and renewed energy — held in a small, intentional group setting
Group circles
A powerful shared space to slow down, release stress, and reconnect with yourself. Guided Conscious Connected Breathwork supports emotional clarity, nervous-system regulation, and renewed energy — held in a small, intentional group setting
Group circles
A powerful shared space to slow down, release stress, and reconnect with yourself. Guided Conscious Connected Breathwork supports emotional clarity, nervous-system regulation, and renewed energy — held in a small, intentional group setting
Find the session that feels right for you.
Couples work
A return to truth, to presence, to the subtle language of connection. Not to fix what is broken, but to remember what is real.
Couples work
A return to truth, to presence, to the subtle language of connection. Not to fix what is broken, but to remember what is real.
Couples work
A return to truth, to presence, to the subtle language of connection. Not to fix what is broken, but to remember what is real.
Retreats
Surrounded by nature, guided by intention, and held by a supportive community, you’ll find room to let go, open up, and grow in ways big and small.
Retreats
Surrounded by nature, guided by intention, and held by a supportive community, you’ll find room to let go, open up, and grow in ways big and small.
Retreats
Surrounded by nature, guided by intention, and held by a supportive community, you’ll find room to let go, open up, and grow in ways big and small.
Upcoming retreats
About us
onoera is a shared journey back to what’s true. Founded by Sophie and Bjoern, our work emerges from lived experience and a deep belief in presence, authenticity, and inner alignment.
© 2026 onoera GmbH. All right reserved.
© 2026 onoera GmbH. All right reserved.