About us
A return to truth, presence, and inner alignment
Transform through Breathwork, Meditation & Coaching
Transform through Breathwork, Meditation & Coaching
onoera is a shared journey back to what’s true. Founded by Sophie and Bjoern, our work grows out of lived experience — navigating high performance, responsibility, success, burnout, and the search for a more honest way of living.
We believe that real change begins when we become still enough to listen, reconnect with ourselves, and make space for both clarity and humanity. At the heart of our work is presence, authenticity, and inner alignment — not as abstract ideals, but as practical foundations for how we live, work, and relate.
onoera exists to support people in coming back to themselves, without having to leave the world behind.
onoera is a shared journey back to what’s true. Founded by Sophie and Bjoern, our work grows out of lived experience — navigating high performance, responsibility, success, burnout, and the search for a more honest way of living.
We believe that real change begins when we become still enough to listen, reconnect with ourselves, and make space for both clarity and humanity. At the heart of our work is presence, authenticity, and inner alignment — not as abstract ideals, but as practical foundations for how we live, work, and relate.
onoera exists to support people in coming back to themselves, without having to leave the world behind.
onoera is a shared journey back to what’s true. Founded by Sophie and Bjoern, our work grows out of lived experience — navigating high performance, responsibility, success, burnout, and the search for a more honest way of living.
We believe that real change begins when we become still enough to listen, reconnect with ourselves, and make space for both clarity and humanity. At the heart of our work is presence, authenticity, and inner alignment — not as abstract ideals, but as practical foundations for how we live, work, and relate.
onoera exists to support people in coming back to themselves, without having to leave the world behind.
Our Philosophy
We practice every day to live in alignment with who we truly are — gently peeling back layers of conditioning, expectation, and performance that have shaped who we think we have to be.
We invite you to join us on that path and to co-create a space of raw honesty in which something essential becomes visible: your own truth. Not the one defined by roles, achievements, or external standards — but the one that has been present all along.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve always been, and finding the courage to live from that place. We live in a time of constant movement.
Always connected. Always performing. Always becoming. And yet, many of us feel increasingly disconnected from ourselves.
We chase what we believe will bring peace — success, recognition, the next milestone — only to realize that peace cannot be achieved through external achievement alone.
There is nothing wrong with wanting to succeed, to build, to create, or to be recognized. But when our sense of self becomes tied to performance, we lose access to something essential. We ease our suffering — and elevate the quality of our lives — when our worth is no longer dependent on how well we perform, but on how honestly we live in alignment with ourselves.
Freedom begins when success becomes an expression of authenticity, not a substitute for it.
From this place, achievement feels lighter. Relationships deepen. Life regains its natural joy.
We rediscover that what we were seeking in the world was never outside of us — it was the quiet strength of being at home within ourselves.
Through breathwork, meditation, coaching, and embodiment, we guide people to reconnect with themselves — to find sustainable energy, creativity, and clarity that success alone can’t provide. It’s a path of reconnecting with your essence, while fully showing up in the world.
Our Philosophy
We practice every day to live in alignment with who we truly are — gently peeling back layers of conditioning, expectation, and performance that have shaped who we think we have to be.
We invite you to join us on that path and to co-create a space of raw honesty in which something essential becomes visible: your own truth. Not the one defined by roles, achievements, or external standards — but the one that has been present all along.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve always been, and finding the courage to live from that place. We live in a time of constant movement.
Always connected. Always performing. Always becoming. And yet, many of us feel increasingly disconnected from ourselves.
We chase what we believe will bring peace — success, recognition, the next milestone — only to realize that peace cannot be achieved through external achievement alone.
There is nothing wrong with wanting to succeed, to build, to create, or to be recognized. But when our sense of self becomes tied to performance, we lose access to something essential. We ease our suffering — and elevate the quality of our lives — when our worth is no longer dependent on how well we perform, but on how honestly we live in alignment with ourselves.
Freedom begins when success becomes an expression of authenticity, not a substitute for it.
From this place, achievement feels lighter. Relationships deepen. Life regains its natural joy.
We rediscover that what we were seeking in the world was never outside of us — it was the quiet strength of being at home within ourselves.
Through breathwork, meditation, coaching, and embodiment, we guide people to reconnect with themselves — to find sustainable energy, creativity, and clarity that success alone can’t provide. It’s a path of reconnecting with your essence, while fully showing up in the world.
Our Philosophy
We practice every day to live in alignment with who we truly are — gently peeling back layers of conditioning, expectation, and performance that have shaped who we think we have to be.
We invite you to join us on that path and to co-create a space of raw honesty in which something essential becomes visible: your own truth. Not the one defined by roles, achievements, or external standards — but the one that has been present all along.
Living authentically isn’t about becoming someone new. It’s about remembering who you’ve always been, and finding the courage to live from that place. We live in a time of constant movement.
Always connected. Always performing. Always becoming. And yet, many of us feel increasingly disconnected from ourselves.
We chase what we believe will bring peace — success, recognition, the next milestone — only to realize that peace cannot be achieved through external achievement alone.
There is nothing wrong with wanting to succeed, to build, to create, or to be recognized. But when our sense of self becomes tied to performance, we lose access to something essential. We ease our suffering — and elevate the quality of our lives — when our worth is no longer dependent on how well we perform, but on how honestly we live in alignment with ourselves.
Freedom begins when success becomes an expression of authenticity, not a substitute for it.
From this place, achievement feels lighter. Relationships deepen. Life regains its natural joy.
We rediscover that what we were seeking in the world was never outside of us — it was the quiet strength of being at home within ourselves.
Through breathwork, meditation, coaching, and embodiment, we guide people to reconnect with themselves — to find sustainable energy, creativity, and clarity that success alone can’t provide. It’s a path of reconnecting with your essence, while fully showing up in the world.
© 2026 onoera GmbH. All right reserved.
© 2026 onoera GmbH. All right reserved.